Description
This Retreat has been inspired to empower you to be responsible for your healing journey, it is suitable for people who have practiced meditation. The Retreat is an intermediate level and contains seven guided Meditations:
Track one: The Divine Sacred Breath
Shallow breathing causes disharmony within your body. Through The Divine Sacred Breath, also known as Slow Deep Rhythmic Breathing, you will restore harmony and balance. It helps you to relax and release tension. As you inhale you receive an abundance of purified life energy. As you exhale, you release stagnant energy and let go all negative emotions. Your breath is a natural expression of the life energy. The simplicity of this technique means that you can practice it anywhere, at any time. Try and practice Divine Sacred Breathing every day. When your life energy is plentiful and is balanced and flowing you are in harmony. You will feel healthy and full of vitality. Your breath is a precious gift of life.
Track two: Releasing Energies with Archangel Michael
Archangel Michael is the Protector of Mankind and is known as the Leader of Angels. He is often depicted with a sword and shield, which represent a cutting of cords or energies that no longer serve and protecting us from harm. There are many types of negative energy. The most common is from people, events, land, etc. In your day to day living, we unconsciously pick up other peoples energy and emotions. Negative energy vibrates at a lower frequency than your Soul Essence and can have a negative impact upon your mind, body and soul. The higher your vibration, the less chance you have of attracting a negative vibration to you. Remain heart-centered and disconnect from the mental mind matrix…
Track three: Heal Thyself – The laying on of Hands
Jesus Christ fully realised His oneness in Consciousness with God his Father. This is how Jesus healed the sick by his understanding that through the Will of God within, he raised the vibration of the sick. He raised their consciousness so they were aware of their Divinity; the Truth of their Being; that they are indeed perfect, made in the image and likeness of God. Jesus used the creative power within and the laying on of his hands.
Track four: Building the Rainbow Bridge
The Rainbow bridge, also known as Antahkarana in Sanskrit, is the bridge that connects your lower self to your higher self and ultimately back to Source, to Oneness. As you practice this meditation, you are gradually adding substance to create a stronger foundation for the building of the bridge between your personality or lower self and connecting to your over-soul or higher self.
Track five: Journey to your Akashic Record
Your Akashic Record is the history, of you old soul, of the many, many lifetimes you have had. All of the lifetimes that you have had on this precious planet Earth, or maybe other star systems, galaxies and beyond… Everything is recorded in your Crystalline DNA, your Quantum DNA, which is the Multi-dimensional part of you; within your light body. Light is consciousness, information and wisdom. Consciousness is energy, and there are many levels of consciousness. It is our intention to connect to the highest level of Consciousness – Pure Source Energy, the Creator of ALL That Is.
Track six: The Breath of Life
A meditation for respiratory projects. You can heal yourself through your cellular body. Our physical body make-up is about 85% water. The water is Pure Source Consciousness. Therefore your cellular water has consciousness and intelligence. Your cells are listening. Our thoughts, words and actions are all directing the water in the cells to carry out different activities. Make contact with your cells. See your eternalness in every cell of your body… The Divine Intelligence within, also known as The Smart Body or Innate, knows what to do and will go about doing the work. The DNA makes the adjustments because there are instructions in every molecule of the DNA.
Track seven: Grounding Meditation
It is important to be fully present in your physical body. Be consciously aware of your physical surroundings and being fully present for whatever is going on around you. When you are grounded you are less likely to take on other people’s negative dense energies; such as their negative thought forms and emotions; it is much easier for you to release any negative dense energy that you may be holding onto. If you are not fully grounded into your physical body you may have difficulty manifesting in the physical realm.
