Description
This Retreat has been designed to suit people who have practiced meditating. The Retreat is an intermediate level and contains seven guided Meditations:
Track one: Relaxation technique
Relaxation means to truly relax the WHOLE body. If you are serious about your health you must take some time out from your busy schedule to look after yourself. Relax and rejuvenate your entire being and release muscle tension. Experience total relaxation.
Track two: The Sacred Breath
Breath is life. Your breath is sacred. Upon entering the world, you received your first breath. The Universal Life Force surrounds and permeates every living thing. The most natural way to receive this life-giving energy is through the breath. We receive life force energy with every inhalation we take and it flows through our being. Learn about the cleansing Breaths.
Track three: Healing with a crystal
Chose a small, smooth stone so that it is comfortable to hold. Each variety of stone has it’s own unique vibration and special quality to assist in your healing process. The light frequency from the crystal interacts with your body’s energy field to bring the mind, body and soul into alignment.
Track four: The Temple of Light
A Sacred journey, to harmonise and balance your Chakra’s. When God created the Universe, the creative energy of God, divided into seven different Rays, Seven Cosmic Lights, Rainbow Light. The light of the Seven Rays is the Life Force from Source which enters into everything in the Universe and beyond. Nothing exists without the Presence of each of these Seven Light Forces. Each Light Ray carries a particular frequency of their own, a unique energy that has its own quality. Our consciousness is governed by the Light of the Seven Rays. We will receive this Cosmic Rainbow Light to harmonise and balance our seven sacred centres…
Track five: The Fountain of Youth
You can slow down aging and begin to reverse the aging process, through your cellular body. Our physical body make-up is about 85% water. The water is Pure Source Consciousness. Therefore your cellular water has consciousness and intelligence. Your cells are listening. Our thoughts, words and actions are all directing the water in the cells to carry out different activities. What are you telling your cells…? The Divine Intelligence within, also known as Innate, knows what to do and will go about doing the work. The DNA makes the adjustments because there are instructions in every molecule of the DNA.
Track six: Karmic Connection Clearing
If you are having difficulty with someone, re-occurring negative situations it could be that you have a karmic connection with them. It could be from this life or a past life. When you are entangled with others you can become connected on a soul level creating an energetic cord from you to them. This can be toxic and can create negative thoughts, emotions and situations in your life. The only way to rectify this is to severe the energetic cords. Just be aware when doing this process, emotions may rise up to the surface, to be transmuted.
Track seven: Grounding Meditation
It is important to be fully present in your physical body. Be consciously aware of your physical surroundings and being fully present for whatever is going on around you. When you are grounded you are less likely to take on other people’s negative dense energies; such as their negative thought forms and emotions; it is much easier for you to release any negative dense energy that you may be holding onto. If you are not fully grounded into your physical body you may have difficulty manifesting in the physical realm.
